Come home to a life of clarity, peace, and purpose.

If you’re here, it may be because life has started to feel like a race—
running after expectations that don’t reflect your true heart.

You long to slow down.
To feel grounded and healthy.
To trust yourself—and God—again.

But you’re not sure where to begin.

That’s where The True-Hearted Way comes in.

What This Journey Is About

This isn’t about striving harder or fixing yourself.
You’re not broken.

This is about clearing away the noise—the distractions, habits,

and heaviness that have pulled you off course—

so you can make space for peace, presence, and purpose to return.

As a Detachment Coach, I walk alongside individuals who are ready to return

to a more rooted, faith-filled way of living—

through small, meaningful changes that bring the

mind, body, and spirit back into alignment with Truth.

Together, we follow the Seven Ancient Paths:

Fasting frees us.
Nourishment sustains us.
Presence anchors us.
Nature revives us.
Simplicity clears us.
Play restores us.
And a True Heart transforms us.

What You Can Expect

Each session is Spirit-led and practical, offering guidance

that helps you release what drains you and reclaim what restores you.

You’ll begin to:

✔ Nourish your body with simple, ancestral foods that calm inflammation and promote healing
✔ Detach from patterns of overconsumption
✔ Improve fasting ability as you learn to listen to your body’s God-given wisdom
✔ Increase energy and mental clarity, naturally and sustainably
✔ Find joy in natural movement and reconnect with the creation God made you part of
✔ Simplify your days, removing distractions and creating space for what truly matters
✔ Cultivate stillness and prayer, strengthening your inner peace and presence with God
✔ Deepen your connection—with Him, yourself, others, and nature

What Makes This Coaching Different

Heart-to-heart connection is everything.
This is not surface-level advice. It’s Spirit-led, personal, and deeply present.

A space for honesty and openness.
You don’t have to hold it all together here—just show up willing to be real.

We begin with the heart, not the to-do list.
Transformation starts in surrender, not striving.

This is active detachment.
You’ll be invited to release what no longer serves your body, mind, and soul—so there’s room for renewal.

Rooted in faith, not fads.
This work honors God, ancestral wisdom, and timeless truth—not trends or gimmicks.

Is This Right for You?

This journey is for the true-hearted individuals who:

• Feels overwhelmed by modern life but deeply longs for peace and presence

• Is ready to let go of what keeps her stuck—whether in body, mind, or spirit

• Wants a gentle, faith-centered guide to walk beside her

• Craves simplicity, wholeness, and truth

• Feels called to reconnect with her body, her purpose, and her Creator

• Is ready to show up with honesty and courage for real transformation

Ready to Begin?

Reach out with, “I’d like to learn more,” and we’ll schedule a true-hearted chat.

This is a no-pressure, prayerful space to talk about where you are, where you feel called to go, and whether I’m the right one to walk with you.